Totally Decadent!!!! Go easy on this one as a special treat only!!!
Raw Vegan Nutella Cream Pie
Crust: 1 cup walnuts 1 cup hazelnuts 1 loosely packed cup pitted medjool dates 1/4 cup raw cacao powder 1 tsp salt 1 tbsp maple syrup
Nutella Filling of Deliciousness: 1 cup raw cashews 1 cup raw hazelnuts 1/2 cup coconut oil, melted 1/2 cup maple syrup 1/2 cup water 1/2 cup raw cacao powder 1 1/2 tsp salt optional: 1 tbsp cold pressed hazelnut oil, or few drops hazelnut extract additional: 1-2 tbsp extra water, to blend well
BONUS Chocolate Ganache Topping: 1 part coconut oil, melted 1 part raw cacao powder 1/2 part maple syrup pinch salt
3 young coconuts with soft meat (if the coconut meat is hard it will be too hard to make ceviche) Juice of one lemon AND one lime
2 regular sized heirloom tomatoes, diced 1/4 of a medium red onion, diced 2 TBSP chopped cilantro ½ tsp. Salt (Or to taste) 1 avocado, cubed
Scoop young coconut out of shells and rinse well (keep coconut water for drinking). Cut in thin slices and toss in citrus juices. Mix in next 4 ingredients, cover and chill till serving time.
Just before serving toss in avocado. Voila! You can also add fresh mango! Yum!
Butter from grass-fed cows turns a bright, almost golden color because of its higher content of Vitamin A. It’s also rich in vitamin D and K2, among others.
These fat-soluble vitamins are soooo important to a healthy diet! When Dr. Price studied the diets of successful, traditional cultures, he found that their diets contained 10 times more of these fat-soluble activators than the modern American diet of his day.
For the best of the best, opt for REAL butter from grass-fed cows!
The 13 Amazing Health Benefits of Himalayan Crystal Salt
If you want your body to function properly, you need holistic salt complete with all-natural elements. Today’s common table salt has nothing in common with natural salt. Your table s…alt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. Dried at over 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt.
This salt from the Himalayas is known as “white gold.” Together with pure spring water, Himalayan Crystal Salt offers all the natural elements exactly identical to the elements in your body — the very same elements originally found existing in the “primal sea.”
Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:
Regulating the water content throughout your body. Promoting a healthy pH balance in your cells, particularly your brain cells. Promoting blood sugar health and helping to reduce the signs of aging. Assisting in the generation of hydroelectric energy in cells in your body. Absorption of food particles through your intestinal tract. Supporting respiratory health. Promoting sinus health. Prevention of muscle cramps. Promoting bone strength. Regulating your sleep — it naturally promotes sleep. Supporting your libido. Promoting vascular health. In conjunction with water it is actually essential for the regulation of your blood pressure.
